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Thick, sweet, comforting and perfect for chilly days…
1 Tablespoon Olive oil or Coconut oil
1 Large Onion
2 Sweet Potatoes
4 Carrots
1 Tablespoon dried Thyme
1 cup / 250 ml uncooked Red Lentils
4 cups / 1 liter Water
Sea salt & freshly ground pepper, to taste
Topping:
1 Aubergine/Eggplant
1 Tablespoon Coconut oil or Olive oil
1/2 Teaspoon ground Turmeric
1/2 Teaspoon Cumin
Sea salt & freshly ground pepper, to taste
Step 1: Heat oil in a pot. Add onions and sauté until fragrant. Add sweet potatoes, carrots and thyme and cook for a minute or so, while stirring. Now add rinsed lentils, water, sea salt and pepper, cover and let simmer for 20-25 minutes until the vegetables and lentils are soft.
Step 2: Meanwhile make the topping. Heat oil in a large skillet, add aubergine/eggplant and all the spices. Sauté for about 10-15 minutes, stirring occasionally, until the aubergine/eggplant are completely soft.
Step 3: Use an immersion (hand) blender to puree the soup. Taste and adjust the flavors. Serve the soup in bowls with a couple of spoonfuls topping, a good drizzle of olive oil and a few leaves of fresh thyme.
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Website by ddbhosting.net
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