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2-3 Tablespoon Extra Virgin Olive oil or Coconut oil
1 Onion, finely chopped
3 cloves Garlic, finely chopped
1 Tablespoon fresh Ginger, very finely chopped
1 Tablespoon Curry powder
1 Teaspoon ground Turmeric
1/2 Teaspoon Chili powder
3 medium Potatoes, diced
2 Carrots, sliced
200g red Lentils, rinsed
4 cups / 1 liter Vegetable stock
A pinch of Sea Salt
2-3 Tomatoes, diced
To serve:
Pumpkin Seeds
Coriander
Prepare the vegetables. Heat the olive oil in a big soup pot. Add onion, garlic, ginger and all the spices.
After about a minute add the potatoes, carrots and the lentils, stir it around another minute before adding the vegetable stock. Let it boil on low-medium heat for 30 minutes, stir occasionally, taste the soup and add more salt and spices if needed.
Add the tomatoes and let it boil for 5-10 more minutes.
The soup is done when the lentils are dissolved. Serve with roasted pumpkin seeds and some fresh coriander.
Monday to Friday from 9am to 5pm
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Website by ddbhosting.net
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